Franziska Kretzschmar takes the stage at TEDxFreiburg with more than just movement for the audience—she brings a topic that impacts everyone: the pelvic floor. In her interactive performance, the Personal Coach and Pre- and Postnatal Trainer highlights how this often-overlooked part of the body contributes to stability, well-being, and quality of life—for both women and men. At the same time, she advocates for breaking taboos around women’s health and raising societal awareness of these important topics.
Under the overarching theme of Movement, Franziska invites her audience to take movement literally and rediscover their own bodies. With a scientifically grounded and holistic approach, she combines training, breathing techniques, and mindfulness. Her performance showcases the immense power within each of us and how we can consciously activate it. An inspiring experience for body and mind that underscores one universal truth: movement is for everyone and connects us all. You can learn more about Franziska on her website or by following her on Instagram.
The pelvic floor is the invisible powerhouse of our body — it supports movement by providing stability, dynamics, coordination, and balance, all while performing incredible tasks behind the scenes.
Franziska Kretzschmar about our motto “movement”


